• Home
  • About
    • Press
  • Therapy
  • Art
    • Everyday Regalia
    • Free/Not-Free Paintings
    • Trumpovers
    • Pilgrimage >
      • Sacred-Ordinary
    • Home / Away from Home
    • Mapping the Trikaya
  • Meditation
    • Retreats & Facilitation
    • Old Dragons' Club
    • Inner Beauty
    • Treatments
    • Meditations for Resilience & Resistance
    • Guided Meditations >
      • Lovingkindness
      • 5 Directions
      • Compassion
      • Coming Home
  • Writing
    • Stories from the Road
    • Stories from the Now
  • The Big Bang
    • Session One
    • Session Two
    • Session Three
    • Session Four
    • Session Five
    • Session Six
  • Teaching
    • Walking Each Other Home
    • Suitplay: A SoulCollage® Partswork Odyssey >
      • Overall Course Map
      • 1. World / Source / Self
      • 2. The Fool / Pages / Young Parts
      • 3. Knights
      • 4. Queens
      • 5. Kings
      • 6. Cups
      • 7. Pentacles
      • 8. Wands
      • 9. Swords
      • 10. Space
    • SoulCollage® and the Five Buddha Families >
      • Blue
      • Yellow
      • Red
      • Green
      • White/Black
      • Complete Mandalas
    • SoulCollage® for the Interim Times >
      • Suits of a SoulCollage® Deck
      • Protectors
      • Transpersonal Cards
      • A Four-Card Reading
      • Greeting New Cards
      • Working with Negative Spaces
      • Companion Cards
      • Pausing
    • Upper Valley SoulCollage® for Justice
    • Retreats & Facilitation
    • Murals
  • Contemplative Dance Practice
  • Contact
  • Shop
  108 Names of Now

108 Names of now

Mystical Questionnaire & Daily Commitments

9/19/2015

Comments

 
Today's a rest and writing day.  I started off by finishing up the battery of questions I fill out for the JHMI Long-Term Meditators & Psilocybin folks, as I am going in for my third session with them on Monday.  Here's a sample from one of the questionnaires:
Picture
Yes - it's standardized testing, but check out those questions!  I am tickled pink to be involved with the scientific study of mystical states, and the effort to make transpersonal unity experiences more safely, widely & compassionately available. 

This summer I asked my Embodied Magic: Drawing into Life students at Dartmouth to take on five daily commitments: a contemplative practice, a writing practice, a visual art practice, a physical practice, and an interpersonal practice.  I realize, right now in Pilgrimage-land, I've undertaken the following:  
  1. meditate daily.
  2. take note of each day's experiences, through writing and photographs.  blog daily from these, invoking the names of beauty & sharing them onwards.
  3. practice tai chi, chi gong, walking, biking, dancing - taking time each day for movement dedicated to the body's own joy.
  4. share food with others.
  5. practice self-compassion in moments of transition and uncertainty.

I feel protected and inspired by these commitments, and they help focus my field of engagement.  Wander around in the art museum?  Maybe, 
but then, where would I find time for tai chi, cooking, and writing?  With old patterns & habits dying, I sometimes feel empty and unbalanced, and yet I am learning that if I stay honest in those rough patches, I am often met by the grace and kindness of others.  The young man selling me butter, cream, cocoa, chocolate, and an eggplant at the co-op says to me, Enjoy your breath.  I am so startled I ask him to repeat himself, and then I smile, Yes!  And your feet too.  It's good to enjoy your feet.  A sleekly compact older man moves fluidly through the dappled light of a sunny spot on the sidewalk. What you are doing is so beautiful, I say.  He smiles, shows me something like swimming through the air, and explains that he likes to do triple-flips in the water.  I tell him his open-hearted way of moving reminds me of the tai chi Repulse Monkey sequence:
Picture
… so we goof around a bit together, dancing with the monkeys of that moment.  I tell him he has cheered me up immensely, and he takes my hands, wishing me well, and unmistakably inviting me to move on, so we can each get on with our work.  The most beautifully bearded Haitian bookseller-lady & I agree that French spoken outside of France is often very delicious.

I come home nourished & delighted.  Here's where I'm sitting right now, in Nico's kitchen:
Picture
Bringing together the worlds of experience, without preference, is a profound, ongoing growing edge for me.  I am learning to surrender resistance in moving between the sidewalk and the psychedelics lab, the co-op and the embrace of the Beloved, the kitchen and the eternal Now.  I am learning to appreciate them all as overlapping, ripe with insight, and boundlessly generous in their dispensations of truth.
Comments

    Author

    Julie Püttgen is an artist, expressive arts therapist, and meditation teacher.

    ​

    Archives

    November 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015

    Categories

    All

    RSS Feed

  • Home
  • About
    • Press
  • Therapy
  • Art
    • Everyday Regalia
    • Free/Not-Free Paintings
    • Trumpovers
    • Pilgrimage >
      • Sacred-Ordinary
    • Home / Away from Home
    • Mapping the Trikaya
  • Meditation
    • Retreats & Facilitation
    • Old Dragons' Club
    • Inner Beauty
    • Treatments
    • Meditations for Resilience & Resistance
    • Guided Meditations >
      • Lovingkindness
      • 5 Directions
      • Compassion
      • Coming Home
  • Writing
    • Stories from the Road
    • Stories from the Now
  • The Big Bang
    • Session One
    • Session Two
    • Session Three
    • Session Four
    • Session Five
    • Session Six
  • Teaching
    • Walking Each Other Home
    • Suitplay: A SoulCollage® Partswork Odyssey >
      • Overall Course Map
      • 1. World / Source / Self
      • 2. The Fool / Pages / Young Parts
      • 3. Knights
      • 4. Queens
      • 5. Kings
      • 6. Cups
      • 7. Pentacles
      • 8. Wands
      • 9. Swords
      • 10. Space
    • SoulCollage® and the Five Buddha Families >
      • Blue
      • Yellow
      • Red
      • Green
      • White/Black
      • Complete Mandalas
    • SoulCollage® for the Interim Times >
      • Suits of a SoulCollage® Deck
      • Protectors
      • Transpersonal Cards
      • A Four-Card Reading
      • Greeting New Cards
      • Working with Negative Spaces
      • Companion Cards
      • Pausing
    • Upper Valley SoulCollage® for Justice
    • Retreats & Facilitation
    • Murals
  • Contemplative Dance Practice
  • Contact
  • Shop