I went to bed feeling heavy & woke up feeling heavy.
Bah, winter, what a pain in the ass.
Bah, dogs, what a pain in the ass.
This morning, cleared out my unwanted dragon's cache of jewelry.
Walked the dogs. Reined them in when they stopped listening.
Came in & while getting a spoon for my tea from the cupboard, because the mice have been shitting in the cutlery drawer, I thought,
hang in there, everyone!
winter's heavy, but look around:
we are all in this vale of tears together
abusing ourselves & one another,
& kindness is also here
& the mice have started shitting elsewhere these days
& the freezing-rain fog is beautiful over the leaky-roofed town.
Now the dogs are resting from their breakfasts.
& I am remembering to stretch my crown to the sky & sink my feet to the ground.
This morning's reading says:
Enlightenment is nowhere else, so sever your hopes and fears!
Waking up means letting go of wanting any other morning.
Julie Püttgen is an artist, expressive arts therapist, and meditation teacher.
108 Names of Now